Hammertoe is a deformity that causes one or more toes to bend downward at the middle joint, resembling a hammer. It often affects the second, third, or fourth toe, and is usually caused by muscle imbalances, wearing tight footwear, trauma, or arthritis. Symptoms include pain, stiffness, and corns or calluses on the top of the toe. You may also experience redness, and difficulty wearing shoes. The affected toe may appear raised at the joint and may feel rigid or flexible depending on severity. Over time, the condition can worsen and lead to permanent deformity or open sores. A podiatrist can evaluate the structure of the toe through a physical exam and imaging tests to confirm the diagnosis. Treatment options vary depending on whether the hammertoe is flexible or rigid, and may include shoe modifications, padding, custom orthotics, or surgical correction, in advanced cases. It is suggested that you schedule an appointment with a podiatrist if you experience persistent toe discomfort or deformity.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Dr. Douglas Mckay from New Jersey . Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

• Pain in the affected toes
• Development of corns or calluses due to friction
• Inflammation
• Redness
• Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions, please feel free to contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As people age, changes in circulation, skin texture, and joint flexibility can make the feet more vulnerable to discomfort and injury. Common concerns for seniors include dry skin, thick toenails, corns, calluses, and swelling. Chronic conditions such as diabetes or arthritis can further increase the risk of infection, ulcers, or mobility issues. Regular foot inspections are important for spotting early signs of irritation or sores that may not heal easily. Wearing supportive, properly fitted shoes help maintain balance and reduce the risk of falls. Keeping the skin moisturized, trimming nails safely, and elevating the feet to reduce swelling all promote comfort and circulation. Healthy feet help older adults stay active, independent, and confident in their daily lives. If you are a senior, or taking care of a senior, it is suggested that you schedule routine visits with a podiatrist to ensure that any developing problems are treated promptly.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. Douglas Mckay from New Jersey . Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Babies do not need shoes until they begin walking outside, as barefoot play helps strengthen muscles and improve balance. When it is time for their first pair, choose shoes with a wide toe box to allow natural movement, a flexible sole with grip for stability, and adjustability to encourage independence. A semi flexible heel cup provides gentle support, while a slight toe raise helps with forward motion. A podiatrist can guide parents in selecting the best shoes for healthy foot development and check for any early concerns. If your baby is ready for their first shoes, it is suggested that you schedule a visit with a podiatrist to ensure comfort, protection, and healthy growth for tiny feet.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Douglas Mckay of New Jersey . Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Many patients can incur a stress fracture by participating in repetitive activities that can weaken the bones. The metatarsal bones are a common area in the foot where this type of injury can happen. These are the bones that connect the ankle to the toes and undergo stress as everyday activities are performed. Additionally, a stress fracture can occur in runners that increase speed and distance too soon, and it may possibly help to warm up and cool down before and after the activity is performed. The pain in the affected area may gradually diminish, but generally returns as the chosen exercise is performed. Relief can be found when the foot can rest, and this typically involves stopping the movement that caused the injury. If you have endured a stress fracture, it is suggested that you consult with a podiatrist who can offer you the best treatment options.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Dr. Douglas Mckay from New Jersey . Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

• Gender – They are more commonly found in women compared to men.
• Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
• Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
• Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
• Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions please contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.