Items filtered by date: June 2025

Sunday, 29 June 2025 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Published in Blog
Tuesday, 24 June 2025 00:00

Types of Fungal Nail Infections

Fungal infections of the feet, including athlete’s foot and fungal toenail infections, often develop in warm, moist environments where fungi thrive. Fungal foot infections are more likely to occur when the feet are frequently damp from sweat, confined in enclosed shoes, or exposed to shared areas such as locker rooms, communal showers, and around swimming pools. Wearing synthetic socks and shoes that do not allow air circulation can also raise the risk. Additional risk factors include certain health conditions, like diabetes or circulation issues, as well as a weakened immune system. Athlete’s foot may cause itching, peeling, or flaking skin, especially between the toes, while fungal nail infections can lead to thickened, discolored, or brittle toenails. The infection may begin in one area and gradually spread across the foot or nails if left untreated. A podiatrist can help by providing a proper diagnosis and selecting the most effective treatment based on the severity of the infection. If you believe you have developed a fungal foot infection, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Douglas Mckay from New Jersey .  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 17 June 2025 00:00

Managing Nerve Damage in the Feet

Nerve damage in the feet, particularly involving the nerves between the toes, may lead to pain in the ball of the foot, also termed metatarsalgia. This type of nerve damage may result in a neuroma, which is a benign thickening of nerve tissue, commonly found between the third and fourth toes. Tight or poorly fitted shoes, reduced fat padding in the foot, and structural foot issues may place excessive pressure on these nerves. Symptoms of neuropathy include a mild ache or tingling in the toes, often becoming more intense with certain footwear. As the condition progresses, a patient may feel persistent burning pain or the sensation of having a pebble inside the shoe.  A podiatrist may recommend footwear changes, orthotic devices, or injections. If conservative methods fail, surgery may be required to remove the affected nerve. If you have foot problems related to nerve damage in the feet, it is suggested that you schedule an appointment with a podiatrist.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Dr. Douglas Mckay from New Jersey . Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Wearing proper safety footwear in the construction field is essential for protecting workers from common job site hazards. Puncture resistant soles help guard against sharp objects on the ground, while slip resistant materials reduce the risk of falls on wet or uneven surfaces. For long hours on the job, breathable materials and ergonomic design support comfort and reduce fatigue. Poor footwear can lead to muscle strain, joint pain, and spinal stress. A podiatrist can assist by addressing foot issues caused by wearing improper shoes, relieving pain, and offering advice on supportive footwear choices. If you have developed foot conditions from wearing the wrong shoes, it is suggested that you contact a podiatrist who can treat various foot issues, and guide you on the proper shoes to wear for your workday.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Dr. Douglas Mckay from New Jersey . Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Proper foot care is essential for elderly people to maintain mobility, comfort, and overall health. A daily examination helps detect cuts, sores, or infections early, especially for those with diabetes or circulation issues. Washing the feet with warm water and drying them thoroughly prevents fungal and bacterial infections. Keeping nails trimmed and smooth reduces the risk of ingrown toenails and discomfort. Wearing well-fitted, supportive shoes helps prevent falls and relieves pressure on sensitive areas. Promoting healthy blood flow through regular movement and foot elevation is also important. A podiatrist can assist with routine care, identify potential problems early, and provide treatments that support foot function. If you are elderly, it is suggested that you consult a podiatrist who can treat various foot conditions and guide you on additional foot care tips.

If you need your feet checked, contact Dr. Douglas Mckay of New Jersey . Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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