Items filtered by date: July 2025

Tuesday, 08 July 2025 00:00

Causes and Symptoms of Toenail Fungus

Toenail fungus, or onychomycosis, is an infection caused by fungi that thrive in warm, moist environments, such as sweaty shoes or near public pools. It often starts with a small white or yellow spot under the tip of the nail and can spread deeper, leading to thickened, discolored, and brittle nails. Symptoms include nail discoloration, including yellow, brown, or white, as well as nail thickening, crumbling edges, and sometimes a foul odor. The affected nails may become painful or difficult to trim over time. A podiatrist can diagnose toenail fungus by examining the nail and may take a sample for lab testing to confirm the infection. Treatment options range from topical antifungal creams and medicated nail lacquers to oral antifungal medications. Severe cases may require partial or complete nail removal. If you are dealing with this condition, it is suggested that you make an appointment with a podiatrist for evaluation and treatment.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Douglas Mckay of New Jersey . Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Tuesday, 01 July 2025 00:00

Finding Relief From Morning Heel Pain

Many people experience soreness near the base of the foot, especially after waking up or standing for long periods ot time. This discomfort often results from strain in the connective tissue that helps support the arch. When this tissue becomes stressed, small tears and inflammation can develop, leading to pain with each step. It can feel sharp, aching, or deep in the heel. This issue is more likely to occur in those who walk often on hard surfaces, wear unsupportive shoes, or have foot structure concerns. Ignoring the early signs may lead to longer recovery times. Simple stretches, footwear changes, or activity adjustments can help manage the condition. If you have pain near your heel or arch, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and more advanced treatment.

Many people suffer from bouts of heel pain. For more information, contact Dr. Douglas Mckay of New Jersey . Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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