Monday, 23 July 2018 00:00

Why Do I Have Poor Circulation?

If you experience numbness or a tingling sensation in the feet, you may have poor circulation. Additionally, some patients may feel a cramping or coldness in their toes and this may often be the result of the inability of the circulatory system to transport blood to the cells of the body. A condition known as peripheral vascular disease, which is also referred to as PVD, may often occur when the veins or arteries become blocked. This may cause wounds on the feet to heal slower than average, and may often be accompanied by a decrease in body temperature, which may cause the feet to feel cold. Research has shown that heart disease may be a leading cause of poor circulation, and this may include a specific condition known as arrhythmias, or an irregular heartbeat. If you are experiencing symptoms that are indicative of poor circulation in the feet, it’s advised to schedule a consultation with a podiatrist for additional information, including treatment options.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Douglas Mckay of New Jersey . Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.


Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness   
  • Numbness or cramping in the legs 
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet

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