Items filtered by date: October 2024

Thursday, 31 October 2024 00:00

Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

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Plantar fasciitis surgery is considered for individuals who have not found relief from conservative treatments after an extended period. Two primary surgical options are open surgery and endoscopic surgery. Open surgery involves a larger incision to release the plantar fascia or remove inflamed tissue, while endoscopic surgery uses smaller incisions and a camera for a minimally invasive approach. Good candidates for surgery typically include those with persistent pain, significant functional limitations, and no improvement despite comprehensive non-surgical treatments. Recovery times can vary based on the type of surgery, as open surgery may require a longer recovery period of several weeks, while endoscopic surgery often allows for a quicker return to normal activities, typically within a few weeks. If you have plantar fasciitis and are considering surgery for relief, it is suggested that you consult a podiatrist who can determine if this is the right decision for you.


 

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Douglas Mckay of New Jersey . Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 22 October 2024 00:00

Diabetes Inhibits Foot Wound Healing

Diabetes can significantly affect the body’s ability to heal foot wounds, making even minor injuries challenging to treat. High blood sugar levels can hinder the wound-healing process by disrupting cellular activity and reducing the body’s ability to fight off infections. Poor circulation, common in people with diabetes, further complicates wound healing by restricting blood flow and nutrient delivery to affected areas. Neuropathy, or nerve damage, can make it difficult for patients to detect foot wounds, increasing the risk of unnoticed injuries becoming serious infections. A podiatrist plays an essential role in managing diabetic foot wounds by assessing the injury, providing specialized wound care, and recommending preventive strategies. If you have foot wounds that do not heal, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Douglas Mckay from New Jersey . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 15 October 2024 00:00

Types of Foot Pain in Cyclists

Foot pain is a common issue among cyclists, often stemming from improper bike fit or inadequate footwear. One prevalent type of pain is hot feet, which occurs when blood flow is restricted due to wearing tight shoes or poor positioning on the pedals. This sensation can lead to discomfort and fatigue during long rides. Another common complaint is arch pain, often caused by insufficient arch support in cycling shoes, leading to strain on the plantar fascia. Additionally, pain in the ball of the foot, or metatarsalgia, can result from pressure on the forefoot, especially when cycling in a forward-leaning position. Understanding these types of foot pain is essential for cyclists to make necessary adjustments, ensuring a more comfortable and enjoyable riding experience. If you enjoy cycling and have developed foot pain, it is suggested that you consult a podiatrist who can offer you advice and relief tips.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Douglas Mckay of New Jersey . Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 08 October 2024 00:00

Causes and Relief for Cracked Heels

Cracked heels, or heel fissures, are a common foot problem where the skin on the heels becomes dry, thickened, and splits. These cracks can cause discomfort and pain, especially while standing or walking, and they can sometimes lead to infection if left untreated. Heel fissures occur when the skin loses moisture, leading to dryness and reduced elasticity. Contributing factors include prolonged standing, wearing open-backed shoes, obesity, and conditions like diabetes or eczema, which can cause dryness. Relief involves moisturizing the feet regularly with thick emollients or foot creams containing urea or lactic acid to soften the skin. In more severe cases, medical treatment may be necessary, such as debridement or the application of special wound dressings. If you have severely cracked heels, it is suggested that you schedule an appointment with a podiatrist for an examination and treatment.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Douglas Mckay from New Jersey . Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog
Tuesday, 01 October 2024 00:00

Symptoms and Causes of a Broken Pinky Toe

A broken pinky toe, or fifth metatarsal fracture, often results from trauma or injury. Common symptoms include immediate pain, swelling, bruising, and difficulty walking. The pain can be sharp and may worsen when pressure is applied, such as wearing a shoe. A noticeable deformity or inability to move the toe can also indicate a fracture. The primary causes of a broken pinky toe are accidents such as stubbing the toe, dropping heavy objects on it, or direct impact during sports. Poorly fitting shoes or high-impact activities can increase the risk of injury. Prompt treatment is vital for proper healing. If you have fractured your pinky toe, it is suggested that you contact a podiatrist.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Dr. Douglas Mckay from New Jersey . Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact one of our offices located in Caldwell, and Galloway, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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